Top 10 tips for reducing stress
Stress is a factor that impacts everyone. In honour of stress awareness day, we have compiled some top tips on how to reduce stress.
Black history month 2024: Reclaiming Narratives
October marks Black History month where we celebrate the history, heritage, and stories from the various black communities in the UK and globally.
British Values
Fundamental British values are a set of social attitudes thought to maintain social cohesion and equality. This can be seen as underpinning what it is to be a citizen in a modern and diverse Britain. They allow us to create environments free from discrimination, intolerance, and hate.
Your Mental Health Through Ramadan
Prioritise mental health during Ramadan, a sacred period for spiritual devotion and self-reflection. Deepen your faith and connection with God.
National Careers Week
National Careers Week is a celebration of careers guidance and free resources in education across the UK. The aim is to provide a focus for careers guidance activity at an important stage in the academic calendar to help support young people leaving education.
Spring Wellness
As we bid farewell to the chilly winter months and welcome the spring, it's not just the landscape that transforms – our wellbeing experiences a vibrant shift as well.
Anxiety in the Workplace
Did you know that anxiety is a normal emotion, it is one of our body’s natural reactions to stress. Anxiety activates the body’s fight-flight-freeze response.
Making the Most of Your Money as an Apprentice
As an apprentice, it is important to make the most of your money in order to save for the future! These tips can help you save in the short and long term, ensuring success and keeping all your saved money for the things you enjoy!
Nurturing Your Wellbeing: A Guide for Apprentices on Mental Health
In this blog, we'll explore practical strategies that apprentices can incorporate into their daily lives to promote and safeguard their mental health.
Independent Review of Prevent: Operational Delivery across the UK
The Independent Review of Prevent has been published by the Government on Wednesday 8th February 2023. The Review, which was commissioned by then Home Secretary, Priti Patel MP, in 2019 and led by William Shawcross, has produced a significant report analysing both the overarching Prevent strategy, and its operational delivery across the UK.
